Outside Play is Crucial for Emerging Readers and Writers

Outside Play is Crucial for Emerging Readers and Writers

A child who becomes a prolific reader and writer will be set-up for lifelong success. We are a homeschooling family, so we’ve had a front row seat to watch the emerging literacy with our oldest children.

Early on, we were influenced by many different writings, studies and philosophies as it pertained to the significant skills of learning to read and to write. Today in American public schools, reading and writing instruction begins in kindergarten with early literacy skills also being touched on in many preschools. Yet we knew that in Finland, reading instruction didn’t begin until age seven, which would be equivalent to second grade in the states. In the Waldorf schools, reading and writing instruction also begins in second grade and then continues on into the third grade. There is a whimsical transition in the Waldorf schools from spoken word to written language using many stories and illustrations.

A common thread throughout those who choose to wait emphasizes the physical components necessary for young readers. Early childhood is a time to achieve physical mastery of many different types of skills through movement and play. The emergence of the first adult teeth occurs at a time when many of these key skills needed for literacy have been mastered.

An adequate writing posture is needed for emerging writers. This posture begins with core strength and balance. Today, many kids are so movement starved that they are falling out of their desks for no apparent reason at all! The ability to sit still actually begins with movement. Children who engage their bodies in diverse and complex movements develop what is needed for desk sitting.

Additionally, young writers need arm and shoulder strength to hold their hand in the right position. Children naturally allowed outside will gravitate towards monkey bars, tree climbing and load-bearing activities, in turn strengthening these large muscles that will eventually be needed for writing. Play with loose parts and with different natural textures such as sand or mud help fine tune the smaller muscles in the hands and fingers. Years of adequate nature play will help kids ease into the skills required for written word.

Readers need strong eye-muscles for tracking and time in nature helps this happen. On uneven terrain, kids are constantly adjusting their gaze. This begins as early as infancy for babies who are held on hikes. With each step the slight up and down motion forces the eyes to work together, strengthening their ability to track. 

Nature engages the eyes with the smallest of insects and with the grandest of mountains. Kids experience a great variety in depth and in color in the great outdoors! Myopia (near-sightedness) is on the rise in children, both in number of cases and severity of cases. The rods and cones of the eyes are still developing in five to nine year olds. They need the light from the sun to help with this development. An increase in outside time during early childhood will significantly decreas the chances of developing myopia.

According to this in-depth study, “an increase of 8.9 hr of time outdoors per week compared with the control or baseline, or an increase of 76 min/day, was needed to obtain a 50% reduction in incident myopia, while an increase of 1 hr/day or 7 hr/week will result in a 45% reduction in incident myopia compared with controls.”

Literacy rates, despite an increase in schooling, have gone down rather than gone up. In early American life, literacy rates were estimated to be about 97%. Today, many write of a literacy crisis. Could it be that we are just pushing these skills too soon without providing adequate time for the physical development needed for literacy?

What I have learned throughout the past decade of outside play is that my kids are developing in untold ways. They are obtaining the skills needed for future success as they jump, run, skip, roll, and tumble.

Fill childhood with nature play!

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Why 1000 Hours Outside?

Why 1000 Hours Outside?

In the sea of activities available to children and families the simple act of stepping outside to play can easily get lost.  Who has time for playing in the yard when there are dances to be rehearsed, homework to be finished, music notes to be played, and soccer drills to run?  Yet surprisingly, research shows that the cheap and simple act of playing outside offers the most developmental and health benefits for our children.

Our journey at 1000 Hours Outside is to provide insight into a different way to do family life, where nature time is often chosen before other activities.  Through highlighting the litany of benefits that accompany breathing in outdoor air we hope to encourage and motivate your family to make nature time a priority.

Whatever shape nature takes, it offers each child an older, larger world separate from parents.  Unlike television, nature does not steal time; it amplifies it.

 – Richard Louv, The Last Child in the Woods

But why 1000 hours?

Our original foray into extended nature time was influenced by a friend who was influenced by Charlotte Mason. Charlotte Mason was a British educator who lived from 1842 to 1923.  She had many philosophies about children and education that still stand strong to this day. Mason recommended that children should spend seven spend 4 – 6 hours outside every “tolerably fine day, from April till October.”

In the first place, do not send them; if it is anyway possible, take them; for although the children should be left much to themselves, there is a great deal to be done and a great deal to be prevented during these long hours in the open air. And long hours they should be; not two, but four, five or six hours they should have on every tolerably fine day, from April till October.

-Charlotte Mason

Angela Hanscom, pediatric occupational therapist, author of Balanced and Barefoot and founder of Timbernook also touches on the time component. She states, “Ideally, kids of all ages should get at least three hours of free play outdoors a day.” A childhood that is filled with nature moments seems to be backed time and again by research. There are astronomical health, social, and developmental benefits that accompany time in nature.

It has worked for our family to aim for an average of three hours a day throughout one calendar year. There are lots of variables from season to season, both figuratively and literally. Some days, in the heart of the summer, we may be out from dawn to dusk. Others we may get outside for shorter periods or occasionally not at all go out at all due to illness, appointments, frigid temperatures, or other commitments.

We love the days that seem to stretch out before us, where we are able to be outside for hours on end.  Those days change and refresh us.  But we also love the days where we have a small smattering of nature experiences. We have learned that even 20 minutes outside can be brimming with sensory moments and joy.

There is much existing and emerging research recommending kids get long periods of time to play in nature.  What are your outside goals for your family?  Five hours of nature time a week would end up providing more than 15,000 fresh air minutes within a year.

Five quick tips and tricks

1)  The average American kid watches 1200 hours of television every year. Let’s try and match it with fresh air time. What a worthwhile goal!

2)  It was surprisingly easy for our family to stay outside for hours on end.  Nature occupies children in an endless varieties of ways. As long as we have enough food and water, we notice that kids don’t seem to tire of natural surroundings. Even after three to six hours outside, our children will often ask to play outside more later in the evening.

3) What about nap time?  Tired little ones fall asleep easily in your lap, in a baby carrier or in a stroller.  Older ones will make it through nap time and just go to bed a little earlier.

4) What about housework? There’s often a trade off between housework and laundry :). Your house may stay a little cleaner if you’re out of it for long stretches of time. But there does tend to be extra laundry. Personally, I take some deep breaths and remember that someday, when the kids are grown, I’ll have all sorts of time to clean.

5) Older kids love outside time, too.  Depending on our location we run into middle and high school students often – fishing, kayaking, catching crayfish, climbing trees, skateboarding, reading in a patch of grass, drawing, etc.  By utilizing weekend time, recess time and time at sports practices it is possible for teens to join in on the challenge!

I think it’s worth a shot for every family.  Childhood goes by quickly.  We don’t want to lose a large chunk of it to screen time.  At the very least there should be a balance between the real world and the virtual world for each child.  It’s worth your time to play outside!

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